Then why this anticipation for a new year to start when no discernible change was expected? It is because for many of us, 2020 was about survival. The risk to our own as well as our families’ health was not going to dissipate any time soon. The coronavirus and its related restrictions were not about to disappear suddenly. The reason for this was not difficult to understand. Even in February last year, who would have thought that the world would literally come to a standstill, and life as we knew it would change forever? While the world waited with bated breath for 2021 to arrive, I remember frequently asking myself: what was there to look forward to in the new year? Just remember to go easy on yourself, practice self-care, and trust the process through it all - because you’re doing the best you can.If we possessed some magical power to erase memories, it is likely that many, if not all, of us would prefer deleting the events of the year 2020 from the deepest recesses of our subconscious mind. You can make a big impact and experience self-improvement with small changes, such as waking up just ten minutes earlier or making a daily effort to be kinder to yourself.Įven though change may be scary and at times inconvenient, it’s exactly how you can rewrite your future. Learning about yourself through change doesn’t always have to mean large gestures and dramatic shifts. When faced with a challenge it’s possible you’ll rise to the occasion in ways you never knew capable. It gives the opportunity to learn more about yourself and what you can do despite uncertain circumstances. It’s important to remember that with change comes growth. Somehow, quotes about change find a way to help us manage the burden and see the light at the end of the tunnel. Whether it’s a move to a new town, a job change, giving birth, limiting alcohol, or even trying a different meal plan strategy, change often brings about a myriad of feelings. There’s something very unsettling about leaving a place, person, or routine you’ve become familiar with and moving into unknown territory, even if it is a welcome change. Almost everyone experiences some hesitation when it comes to change.
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